Thursday, March 31, 2011

Sprouts


My neighbor introduced me to growing my own sprouts for healthy eating. I had sprouts in deli sandwiches before and thought it was nice, but at the store they are very expensive and stale. So she set me up to grow my own. I went to RawBerry Kitchen and ordered my sprouter. I followed the directions to sprout clover and alfalfa. In a few days I had a ton of fresh chemical free sprouts for sandwiches, salads and flax crackers. They are tasty and fun to eat. And any stale ones get fed to our chickens. I am now sprouting lentil, rye and mung beans after tasting her sprouts. It is fun to have a mini garden in the kitchen that you can use without the mess of soil.

No comments:

Post a Comment